Is this course a good fit for you?
This course, “Building a Support System,” lays out the importance of implementing a strong support system during the journey of recovery from an eating disorder. You will learn about the importance of authentic connection, how to identify supportive people in your life, and how to effectively ask for what you need and accept help being offered.
Meet the Creator
Sarah is currently a graduate student at the University of Nebraska – Lincoln, studying Marriage and Family Therapy. She plans to specialize in working with eating disorders upon graduation. She currently works as a Recovery Coach with Sage Nutrition, as well as gaining experience with trauma, attachment, grief, and more, through her coursework and opportunities in school.
Sarah whole-heartedly values authenticity, freedom, and connection – all of which have been vital in her own recovery. In her free time, Sarah enjoys spending time outside, listening to podcasts, and hanging out with friends and family.